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Just 9 min walk east from Sheppard Subway Station
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Home » What's New » Sleep Interrupted: How Our Modern Life Affects Our Rhythm

Sleep Interrupted: How Our Modern Life Affects Our Rhythm

The average person spends about 10 hours a day looking a screen or other digital device. This great article explains how blue light can affect our eyes and overall health:

http://scholar.google.ca/scholar_url?url=https://www.ecronicon.com/ecnu/pdf/ECNU-13-00456.pdf&hl=en&sa=X&scisig=AAGBfm2Rl7Dekv8mAB0qjnm3qVNsLUI-SQ&nossl=1&oi=scholaralrt